Your guide to
energy economics and Mindful Healthcare
WORK WITH Dr. Alioto
1:1 COnsults
The ideal choice if you want an individualized plan that is tailored to your specific concerns, goals and lifestyle.
craniosacral therapy
Alleviate a wide range of conditions, including headaches, neck and back pain, stress, and emotional imbalances with this gentle hands-on therapy.
online programs
Explore wellness principles on your own schedule through a variety of online programs.
1:1 COnsults with Dr. Alioto
Creating a plan that works for you
I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of nutrition, exercise, mindfulness-based therapies, phsyical-based therapies, herbal remedies, homeopathy and more. We will work together to discover where the root cause(s) of your health concerns are stemming from and how to address these imbalances as naturally and mindfully as possible.
Work 1:1 with me to receive an individualized treatment plan to address your health concerns. Your initial consult will last 60-90 min discussing main concerns, personal history and lifestyle patterns. You will leave each visit with an individualized treatment plan, which may include comprehensive lab work. Follow ups consist of reviewing labs, symptoms, protocol and making sure that we are meeting your health goals.
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Clinical Nutritional and Lifestyle Counseling
Part of every successful treatment plan is addressing lifestyle habits including nutrition, stress relief, exercise, sleep, breathing patterns. You will receive an individualized plan to guide you to reach your optimal health.
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Comprehensive Lab Testing
Functional lab testing is a key component of naturopathic medicine. It can include blood, stool, urine or saliva to assess physiological aspects of your whole body.
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Botanical Medicine
Botanical medicine is almost always included in your treatment plan. While other supplements or suggestions are used in tandem, it is one of the main aspects of Naturopathic Medicine, using natural ways to re-establish the conditions for your body to heal itself!
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Craniosacral Therapy
Craniosacral therapy is a gentle, hands-on approach to release restrictions in your body, promoting the flow of cerebrospinal fluid and restoring balance throughout the body. Craniosacral therapy is often sought to alleviate a wide range of conditions, including headaches, neck and back pain, stress, and emotional imbalances.
energy economics
Improving your relationship with yourself
What is Energy?
Begin exploring how your relationship with yourself, with your past, with others, with your schedule and energy output affects your physical and mental health.
Target Specific Issues
If chronic nagging symptoms, illness, or other aversions have left you feeling frustrated, hopeless and with no where to go, then a personalized naturopathic treatment plan might be right for you.